BMI Calculator

Using your height, weight, age, sex and activity level, you'll get a quick and useful reading.

BMI: 24.2 - Normal

Basal Metabolic Rate1,618 kcal
Daily Calorie Need2,507 kcal
Activity Multiplier1.55

What does BMI mean?

It's a quick index relating weight to height, useful for forming an initial impression, though it does not replace specialized health assessment.

Why does activity level appear?

Because daily energy expenditure doesn't depend on weight and height alone — how much you move also affects it.